Went to bed last night with a really bad headache and still have it slightly this morning. Think it must be the pollens. Got friend coming round this morning. Have been invited to a coffee morning tomorrow but think I need to give it a miss. Two nights and a morning socialising is more than enough energy use for one week. I need to have an easier day and I've decided tomorrow is it!
B: flax porridge
L: Chicken curry & Vegetable Bhaji. Peanuts.
D: Bolognese sauce on bed of green beans. Low carb microwave sponge.
Decided to look up 'carb flu' as still don't feel great. Still got a bit of a headache, feel really tired, muscles have been aching and I keep getting hot flushes (although these could be due to menopause). I wanted to clarify whether it is a Lyme herx or carb flu. I found this online which gives examples of other people's carb flu experiences and think that's what it is.
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