Weigh in day today and I've lost another 1lb, 0.5 off my waist and 0.5 off my bust. Earlier in the week I checked my Callanetics book and discovered I wasn't doing some of the excercises as effecitively as I could. This week I am unable to do any Callanetics as I've been advised not to do strenuous exercise until my gum heals up. Will have to go for gentle walks whilst its sunny.
B: Flax porridge
L: Tuna fish salad
D: 2 chicken drumsticks & 1 sausage with cauliflower & mushrooms in a cheesy sauce. Blueberries & cream
Lidl bargains today were 3x sausages for 47p, Rainbow trout for £2.49 and Kangaroo steaks for £3.99.
Not had kangaroo steaks before so will be interesting.
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