Woke up yesterday morning with a very painful tooth. Suffered through yesterday, even pain killers are not taking the pain away completely. I'm going to try and get an emergency appointment today.
B: chicken salad. Dandelion root coffee with cream.
L: Chicken & vegetable soup
D: Fish in spicy tomato & onion sauce with roasted green beans.
Just got an emergency appointment at the dentist for 11.55. So have decided to take a packed lunch with me and then go straight on to do the weekly shopping afterwards. Today's revised menu is as follow:
B: 2 boiled eggs topped with Lactofree soft cheese. 1 square of lactofree hard cheese. 5 cherry tomatoes. Salad leaves.
L: Chicken pieces. 1 chunk of lactofree hard cheese. 2 tbsps walnuts.
D: Fish in spicy tomato & onion sauce with roasted green beans.
I have put both the original menu and the revised menu to show it is possible to adapt at short notice.
This is basically a way for me to keep track of what I'm eating and also of my activity and how it effects Lyme Disease.
Welcome!
Hi everyone thought I would start this blog to keep track of the bits & bobs I get up to each day. I am a stay at home mum with 3 children who are in their teens & twenties. I have had Chronic Lyme Disease for at least 14 years if not more. I am constantly trying to improve my condition. I am a great fan of moneysavingexpert.com and have discovered a few ways of upping my income without too much effort
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