Hi everyone thought I would start this blog to keep track of the bits & bobs I get up to each day. I am a stay at home mum with 3 children who are in their teens & twenties. I have had Chronic Lyme Disease for at least 14 years if not more. I am constantly trying to improve my condition. I am a great fan of moneysavingexpert.com and have discovered a few ways of upping my income without too much effort

Friday, 3 August 2012

Spiced Nuts & Seeds - Friday 3rd August 2012

B: 2 boiled eggs
L: Indian omelette with baby leaf spinach
D: 3 Sausages, swede mash, cauliflower, savoy cabbage & carrots.  Egg custard with 4 blackberries.

25 mins Callanetics

Weighed myself today instead of tomorrow as I need to be out early and won't have time. Last week I put on 2lbs, this week I have lost 3lbs so back on target. Also lost another 0.5" off my hips. Only another 3lbs and I will be in another stone.

Here is a great sounding recipe I found yesterday.

Spiced Nuts and Seeds

1/2 cup sunflower seeds                             1/4 tsp cumin
1/2 cup peanuts                                            1/8 tsp garlic powder
1/2 cup toasted pumpkin seeds                   1/8 tsp cayenne
1 tsp chilli powder  

Heat sunflower seeds, peanuts, pumpkin seeds, chilli powder, cumin garlic powder, and cayenne in a frying pan for about 5 minutes.  Stir frequently.

Each serving has 7g carbs.

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