Spicy Fried Cauliflower - 14 July 2012

Lidl bargains today were, pork rib chops for £1.34.  Got to catch up on doing surveys today.

B: Flax Pancakes with peanut butter.
L: Flax Pancakes with lactofree spread & lactofree cheese.  Peanuts.
D: Pork Curry with spicy fried cauliflower.

Spicy Fried Cauliflower

 

 

Cauliflower stalks cut up real small

1 tbsp Turmeric

1 tsp Chilli

Salt

Olive Oil

In a bowl mix the turmeric, chilli & salt.   Add the cauliflower and coat it with the spice mixture.  In a frying pan heat the olive oil.   Add the cauliflower and cook until brown & crispy.  These are really tasty and a favourite of mine.  The cauliflower can be swapped for aubergines, courgettes, bhindi (ladies fingers) or for those not low carbing,  chips.