B: Flax Pancakes with peanut butter.
L: Flax Pancakes with lactofree spread & lactofree cheese. Peanuts.
D: Pork Curry with spicy fried cauliflower.
Spicy Fried Cauliflower
Cauliflower stalks cut up real small
1 tbsp Turmeric
1 tsp Chilli
In a bowl mix the turmeric, chilli & salt. Add the cauliflower and coat it with the spice mixture. In a frying pan heat the olive oil. Add the cauliflower and cook until brown & crispy. These are really tasty and a favourite of mine. The cauliflower can be swapped for aubergines, courgettes, bhindi (ladies fingers) or for those not low carbing, chips.