Today is weigh in day and I'm delighted to report I've lost 2lbs :D The scales have been stuck at the same weight for so long I was beginning to think the low carb diet does not work for weight loss. Now it seems I have found the right level of carbs to start losing weight. I've also lost another 0.5" so really pleased. My OH is doing Slimming World and has lost over a Stone, I'm ashamed to say I weigh more than him at the moment, I am determined that will change. This is just the encouragement I need to continue low carbing.
B: Flax porridge
L: Flax chapatis & cheese.
D: Sausages, scrambled egg & mushrooms. Berries & lf cream
Off to Lidl later this morning to stock up on half price low carb stuff.
Its Free Listing on Ebay this weekend so I will be spending quite a lot of time doing that, hopefully it will bring a few pennies in.
Got turkey breasts for half price from Lidl, so guess what I'll be having next week.
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