Apologies for not posting over the weekend but I didn't get much computer time. To make up I will post all 3 days menu's today.
Saturday:
B: Scrambled egg & bacon
L: Peanuts (had late breakfast and so wasn't hungry)
D: Smoked haddock & green beans. 4 squares 84% chocolate
Was disappointed that Lidl didn't have any Celeriac in this week was really looking forward to 'chips'
Sunday:
B: Blueberry 'cheesecake'
L: Pork chop, mashed swede, cabbage, sprouts, 2 pieces of parsnip, carrots, broccoli.
T: 2 boiled eggs. Roasted peanuts. 2 squares 84% chocolate
Monday
B: Fried egg & bacon
L: Pork chop & salad. Peanuts
T: 3 Sausages, mashed swede, cabbage, broccoli & carrots. Mug of cocoa
After eating the 4 squares of chocolate on Saturday I really felt on a 'high' couldn't relax, or concentrate on much. Ended up getting up at 5 am on Sunday morning. Think I need to look at whether I should be eating chocolate at all. Not sure what caused the adrenaline rush, whether it was the cocoa, the sugar or a reaction to the milk. I do know I don't get the same reaction when eating sugar/dairy free carob, but I don't enjoy carob as much as chocolate! I seem to be ok with mugs of cocoa made with lactofree cream. I think it is when I eat so much chocolate in one go that it affects me so much . Must be more disciplined and ration myself.
Yesterday morning I signed up to be a mystery shopper so have that to look forward to sometime in the future.
Today I need to do my callenetics and then clean the bathroom.
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